

Individual yoga classes
Yoga classes in the comfort of your own home.
Yoga flow tailored to your current needs.
Body reading to understand body symmetry
Pranayama technique suited to your emotional state
If needed a meditation practice chosen to help with day to day life
For further details click here
60 Minutes – 50 EUR
90 Minutes – 75 EUR
If outside Den Haag + transportation fee

Corporate yoga classes
Yoga sessions in the office or designated area within your company
Yoga flow tailored to a desired company goal (deeper focus, boost of energy, anti-anxiety, etc)
Pranayama technique & Meditation to support the above goal achievement
Upon advance request providing Ayurvedic tips based on person’s Dosha to help to be more active and happy at work
For further details click here
60 minutes – 200 EUR
90 minutes – 300 EUR
If outside Den Haag + transportation fee



Yoga for Public Sector
Bringing Yoga to public offices & institutions where it can do greater good.
Brief introduction into Yoga & Ayurveda to attendees & how to incorporate them into our life
Yoga flow tailored to the group physical level or other daily programme
Pranayama technique / Meditation aimed to help with group needs (e.g. anti-anxiety, love&kindness, mental resilience)
60 minutes – 200 EUR
90 minutes – 300 EUR
If outside Den Haag + transportation fee

Events with Yoga classes
Yoga classes at private or public events
Brief introduction of Yoga & Ayurveda to visitors
Yoga flow tailored to the type of event (active / grounding / yin&yang)
Calming or Energising breath work
Length to be discussed- price upon request, based on size of the group & amounts of hours
If outside Den Haag + transportation fee

Goodie bags
For those who want to pamper themselves with something extra I also offer a home-made goodie bag with natural products only. And what exactly can you expect?

Hand-made bag from re-used Sari
Home-made deodorant to treat well your armpits
Palo Santo to clean your energy
Incense sticks to transport you in space & time
Home-made Kombucha to support your guts microflora
15 EUR